That is so inspiring, thanks so much!!

that wont mean you wont loss weight just try stick to it i know its so hard i done s/s for 8 weeks lost 3 stone i have put a stone back on well am only 3 lbs over weight and finding it so hard to stick to the s/s only want to do it for a week then do the 810 ect some 1 told me on here if i struggle to stick to it have coffee with a little skimmed milk when you get the urges to eat or eat a tin of tuna believe me it works i know its not sticking to the diet but its a 100 times better than reaching for the chocolate or other nasty quick fixes which i have been down that road b4 when i was last on s/s and its so not worth it if your anything like me that 1 day i gave up ended up a 5 day binge lol so now i allways have tuna or veggies in the fridge i know am gona get loads of comments saying you must stick to it and not come off the cd at all but for the times you cant stick to it that tin of tuna prob has the same cals and none of the fat as 2 bickies and its really filling works for me